The Fit Co. NYC
12:30-1:15pm: The Fit Co. Flow – Vinyasa Yoga
1:30-2:15pm: No Sweat – a full body workout with a focus on legs, glutes, core and arms to leave you feeling sore and worked, but not too sweaty.
4:30-5:15pm: Kids Yoga – recommended for ages 2-7
Central Park Yoga
April – October (weather dependent)
Every Wednesday: 5:45pm-7:00pm
Central Park Entrance – meeting spot on the NW corner of 59th St/6th Ave, on the benches behind the Citibike station
Donation based – suggested donation $10-15
Bring a Yoga Mat (or large towel), water and wear sunscreen!
All Levels are Welcome!
Join our Meetup Group – Central Park Yoga